Casein is a source of protein derived from milk that is slowly absorbed into the body over several hours. Because Casein is pH sensitive, a gel similar consistency is formed in the stomach, which is why it takes time to break down the protein into amino acids – and you get a slow secretion. The important thing for those exercising who are keen to maintain or increase their muscle mass is not to end up in a catabolic state. This can easily happen at night, so a protein with a slow secretion rate is perfect to take as a good shake or pudding in the evening or when you know it will be until the next meal. Protein contributes to normal muscle mass.
Suggested Use | Mix one heaping scoop of powder with 2-3dl water or milk in shaker Tip: to make a creamy delicious protein pudding just mix 2 big scoops of Casein with 2dl water and put into fridge for 20 minutes |
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Flavours | Cookie & Cream, Heavenly Rich chocolate, Salty Caramel, Vanilla Gelato, Wild Strawberry |
Additional information
Choose your flavours | Chocolate Coconut, Chocolate Fudge, Cookie & Cream, Heavenly Rich Chocolate, Salty caramel, Strawberry Cream, Vanilla Gelato |
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